Improving quality of life for seniors is an emerging issue on a global scale. StartLine targets older Polish citizens that would benefit from fitness activities tailored especially for them and learning about the value of making healthy food choices.
How it works?
Get moving! Is a fully established 12 month program with a blend of sports and non-sports trainings/ workshops delivered in English and Polish language. The program concentrates on one community of 25 seniors and consists of up to 4 meetings a month and what is most important it evaluates before and after impact to measure and highlight individual success.
Main objective
- Build empowerment
- Fitness
- Nutrition
- English skills
- Cultural awareness
- Collaboration skills
Trainings
- Running for Health
- Eating Right
- Cycling for fun
- Meet the Foreigner Series
- Speak up!
- Fitness for life